THE PSYCHOLOGICAL MECHANISMS OF CLOSENESS AND EMOTIONAL SAFETY BETWEEN TWO INDIVIDUALS: A THEORETICAL ANALYSIS BASED ON ATTACHMENT THEORY

Authors

  • Fatima Oktamovna Akhatova Student of Ajou University Author

Keywords:

Attachment theory; emotional safety; couple dynamics; emotional responsiveness; emotional disconnection; vulnerability; relationship psychology

Abstract

This theoretical-scientific article examines the psychological nature of closeness between two individuals, the role of emotional safety in couple relationships, and the internal mechanisms that contribute to relational disruption. The study draws on contemporary attachment theory, emotional responsiveness, couple dynamics, and models of emotional regulation.

The primary aim is to explain the process of emotional disconnection in couples, identify its underlying causes, and theoretically substantiate factors that maintain emotional closeness. While inspired by Sue Johnson’s emotionally focused approach, this article independently explores emotional safety, vulnerability, the influence of past experiences on adult relationships, and the internal structure of conflicts. Findings suggest that stable relationships rely on emotional responsiveness, mutual presence, permission for vulnerability, and integration of past wounds. This work provides a theoretical foundation for researchers in family psychology, couple therapy, and attachment theory.

References

1. Ainsworth, M. D. S. (1978). Patterns of Attachment. Psychology Press.

2. Bowlby, J. (1969). Attachment and Loss: Vol. 1. Attachment. Basic Books.

3. Coan, J. A. (2006). Social Baseline Theory. Psychological Inquiry, 17(1), 87–99.

4. Johnson, S. (2004). Attachment Theory in Practice. Guilford Press.

5. Mikulincer, M., & Shaver, P. (2007). Adult Attachment and Emotional Regulation. Guilford Press.

6. Porges, S. (2011). The Polyvagal Theory. Norton & Company.

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Published

2025-11-13