BIOLOGICAL APPROACHES TO ENHANCING MEMORY FOR EASIER VOCABULARY RETENTION
Keywords:
neuroplasticity, memory retention, hippocampus, long-term memory, short-term memory, dopamine, neurotransmitters, spaced repetition, memory consolidation, REM sleep, sensory learning, visual association, cognitive function, language acquisition, vocabulary learningAbstract
Vocabulary retention is a fundamental challenge in language learning, often hindered by ineffective memorization techniques. Neuroscientific research has demonstrated that memory formation relies on biological processes such as neuroplasticity, hippocampal activity, dopamine release, and sleep-dependent consolidation. This study explores five key strategies to enhance vocabulary retention: leveraging neuroplasticity through multisensory learning, strengthening memory via hippocampal reinforcement and spaced repetition, optimizing sleep for memory consolidation, and applying visual-sensory techniques for stronger associations. By integrating these biologically informed methods into language learning, individuals can significantly improve their ability to store and recall new words, leading to more effective and long-lasting language acquisition.
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