CORRELATION BETWEEN PHYSICAL TRAINING AND PHYSICAL DEVELOPMENT
Keywords:
human health, physical development, human growth, muscular growth, physical training.Abstract
Physical development, a multifaceted process encompassing growth, maturation, and the acquisition of motor skills, is a cornerstone of human health and well-being. Physical training, a structured program involving purposeful physical activity, plays a pivotal role in influencing and shaping this intricate developmental journey. This article delves into the intricate correlation between physical training and physical development, exploring how these two elements intertwine to foster optimal growth, enhance motor skills, and contribute to overall well-being throughout the lifespan.
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