THE EFFECT OF BIOLOGICAL MATURATION ON PHYSICAL FITNESS AND FUNCTIONAL CAPABILITIES IN 13–14-YEAR-OLD VOLLEYBALL PLAYERS
Keywords:
biological development, biological age, physical fitness, volleyball, adolescents, functional capabilities, sports training, ontogenesisAbstract
This article scientifically analyzes the impact of biological development level on the physical fitness indicators of 13–14-year-old volleyball players. During adolescence, rapid changes in the morpho-functional characteristics of the organism lead to significant differences in sports performance and the development of physical qualities. The study reveals the relationship between biological age, physical fitness, and functional capabilities. The results highlight the necessity of an individual approach when working with young athletes.
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