THE POWER OF POSITIVE THINKING

Authors

  • Amrullayeva Maxliyo Abdurahmonovna Tashkent Academic Lyceum No.2 of the Ministry of Internal Affairs of the Republic of Uzbekistan Author

Keywords:

Positive Thinking, Mindset, Optimism, Mental Health, Self-Confidence, Emotional Resilience, Stress Management

Abstract

In today's fast-paced and often stressful world, maintaining a positive mindset is more important than ever. Positive thinking is not just a motivational phrase — it is a powerful psychological tool that can influence every aspect of life, from mental and physical health to success in personal and professional relationships. This article explores what positive thinking truly means, how it affects our lives, and practical ways to develop a more optimistic outlook.

References

1. Mayo Clinic. (2020). Positive thinking: Reduce stress by eliminating negative self-talk. Retrieved from www.mayoclinic.org

2. Seligman, M. E. P. (2006). Learned Optimism: How to Change Your Mind and Your Life. New York: Vintage.

3. University of Pittsburgh. (2004). Optimism and Heart Health in Women. Journal of Health Psychology.

4. Norman Vincent Peale. (1952). The Power of Positive Thinking. New York: Prentice Hall.

5. Harvard Health Publishing. (2017). Positive psychology: Harnessing the power of happiness, mindfulness, and inner strength.

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Published

2025-06-11

Issue

Vol. 2 No. 1 (2025): MODERN PROBLEMS IN EDUCATION AND THEIR SCIENTIFIC SOLUTIONS

Section

Articles