ISSUES OF PREVENTING PROFESSIONAL BURNOUT AMONG EDUCATORS

Authors

  • Yusufbek Jumayev Uktam ugli Second-year master's student, Department of pedagogy and psychology international Nordic university Author

Keywords:

teacher burnout, professional stress, emotional exhaustion, psychoprophylaxis, mental well-being, educational environment, teacher support, prevention strategies.

Abstract

Professional burnout among educators is a growing concern in modern education systems. It manifests as emotional exhaustion, depersonalization, and a reduced sense of personal accomplishment, often resulting from chronic workplace stress and lack of psychological support. This article explores the key factors contributing to burnout in teachers, such as excessive workload, low motivation, limited institutional support, and emotional strain. Special attention is given to preventive strategies that promote mental well-being, including psychoprophylactic measures, stress management programs, organizational improvements, and personal self-care techniques. By identifying risk factors early and implementing supportive mechanisms within educational institutions, it is possible to reduce the incidence of burnout and maintain a healthy, motivated teaching workforce.

References

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Published

2025-04-22