THE DEFINITION AND HISTORY OF THE DEVELOPMENT OF THE CONCEPT OF COPING
Keywords:
coping, stress management, psychological theory, coping strategies, problem-solving, avoidance coping, coping mechanisms, coping models, psychological development.Abstract
The concept of "coping" refers to the strategies and behaviors individuals employ to manage stress, difficulties, and challenges in their lives. Over the years, the understanding of coping has evolved as psychological research has examined how people respond to stress and adversity. Initially, coping was defined in a narrow context, but over time, it has expanded to include various types of responses, such as emotional regulation, problem-solving, and avoidance. This article explores the definition of coping, its theoretical development, and the contributions of key psychological models. It also traces the history of coping research, from early psychological theories to contemporary approaches, with an emphasis on the role of coping in mental health and well-being.
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