SPORT MASHG‘ULOTLARINING SOG‘LOMLASHTIRUVCHI VA RIVOJLANTIRUVCHI OMIL SIFATIDAGI PEDAGOGIK HAMDA FUNKSIONAL AHAMIYATI
Keywords:
sport mashg‘ulotlari, sog‘lomlashtirish, jismoniy rivojlanish, jismoniy tayyorgarlik, sog‘lom turmush tarzi, funksional imkoniyatlar, pedagogik yondashuv.Abstract
Mazkur tezisda sport mashg‘ulotlarining sog‘lomlashtiruvchi va rivojlantiruvchi vosita sifatidagi nazariy hamda amaliy ahamiyati yoritilgan. Tadqiqotda muntazam va ilmiy asosda tashkil etilgan sport mashg‘ulotlarining inson organizmiga fiziologik, funksional va psixologik ta’siri tahlil qilinadi. Sport mashg‘ulotlarining yurak-qon tomir tizimi, nafas olish organlari, mushak tizimi hamda umumiy jismoniy tayyorgarlik ko‘rsatkichlariga ijobiy ta’siri ilmiy manbalar asosida asoslab berilgan. Shuningdek, sport mashg‘ulotlarini ta’lim tizimi va ommaviy sog‘lomlashtirish jarayonlariga samarali joriy etish yo‘llari ko‘rsatib o‘tilgan.
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