FEATURES OF DEVELOPING TECHNICAL, TACTICAL, AND PHYSICAL PREPARATION OF YOUNG BASKETBALL PLAYERS USING MODERN METHODS
Keywords:
basketball, technical training, tactics, physical qualities, psychological preparation, training process, innovative technologies, young athletes.Abstract
This thesis scientifically analyzes the historical development of basketball, elements of technical-tactical training, the formation of physical and psychological qualities, as well as the integration of modern innovative technologies into the training process. The thesis provides methodological recommendations aimed at improving the effectiveness of training young basketball players in Uzbekistan.
References
1. Plan basketball training sessions systematically and based on scientific principles.
2. Use video analysis and artificial intelligence to analyze games.
3. Increase the share of plyometric and interval exercises.
4. Organize specialized training for psychological preparation.
5. Use VR simulators to practice offensive and defensive combinations.
