PARATAEKVONDODA JISMONIY TAYYORGARLIK
Keywords:
fiziki tayyorgarlik, parataekvondo, murabbiylik,sammitlik, sog'liq himoya, trenirovka.Abstract
Jismoniy tayyorgarlik parataekvondo sportida Ushbu maqola parataekvondoda jismoniy tayyorgarlikning ahamiyatini va o'ziga xos xususiyatlarini ochib beradi. Parataekvondo, ya'ni nogiron shaxslar uchun mo'ljallangan taekvondo shakli, sportchilarning jismoniy va psixologik holatini yaxshilashda muhim rol o'ynaydi. Maqolada jismoniy tayyorgarlikning asosiy komponentlari — kuch, chidamlilik, moslashuvchanlik va tezlik — batafsil tahlil qilinadi.
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